Stephen Amell said: "People are always asking about my training regimen for Arrow. Well... We start shooting Season 2 in 42 days. In the 38 days since we wrapped Season 1 I have done nothing. At all.
Today was the first day of training for Season 2. Ran for 65 minutes then did abdominal / leg scissor thingies. It hurt... Not as much as it'll hurt tomorrow, but it hurt."
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